Holistic Health & Lifestyle Coaching
I am a Certified Holistic Health and Lifestyle Coach through The Health Coach Institute. In my personal life, I embrace every opportunity to be outside: surfing, hiking, swimming, biking, and lately, fishing. I’m originally from the Outer Banks of North Carolina and recently moved to Oxford, Maryland where I live with my boyfriend and our dog. With my Health Coach Institute training, I help people gain a holistic understanding of their health, fitness and wellness through a customized coaching program. This program provides the right system, the right support and accountability to help transform lives. While supporting, encouraging and educating members to create lasting habit change, this program also provides healthy eating habits and lifestyle adjustments.
My journey started this past year when my mom was diagnosed with thyroid cancer and Type 1 diabetes. Before receiving the news, I had been searching for my passion in life. After receiving the news, I researched ways to help my mom through holistic medicine. I wanted to support her and help change her life in the most natural way. Through researching ways to help my mom, I found my passion; to help others live a fulfilled and healthy life. I began to realize that I have always had a love for helping people. Seeing people happy and successful has always made my heart full. Health coaching allows me to help others achieve their goals. Whether those goals are stress management, self acceptance, improving energy through nutrition and fitness, enhancing relationships, or career goals I’ve got you… every step of the way!
Complimentary 60 Minute Consultations available!
Phone: 252-996-0361 Email: firstname.lastname@example.org