Lindsey Herring

 

Hi, my name is Lindsey Herring and my passion is helping individuals gain clarity on what they want and have an understanding on how to make it a real possibility for themselves.

As your health coach, it’s my job to help you identify your vision/goal and make it easy to have follow-through. By holding you accountable to a plan, I will stretch you to achieve goals you never dreamed were possible.

CHANGE YOUR HABITS, CHANGE YOUR LIFE!

We often recognize that we want something to change in our lives, but we aren’t sure how to make it happen. Sometimes we don’t know what to do to change our situation, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands. That’s why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short. Without the right support and accountability, the cycle of unhealthy habits continue. That’s where health coaches come in. To provide the right SYSTEM, SUPPORT and ACCOUNTABILITY so you can FINALLY make a total transformation in your life that you deserve.

 

SERVICES PROVIDED:

 

COMPLIMENTARY DISCOVERY SESSION 

A powerful conversation to discover what your vision is for your health and lifestyle. We’ll uncover what might be stopping you, slowing you down or preventing you from having what you want.

Pricing: Complimentary

*Book Your Session by Phone or Email

Phone: (252) 996-0361/ Email: lindseyaherring@gmail.com

 

A LIL RnR

A 4-Session Jump Start Designed to Help You Wake Up to Your Authentic Self

FOUR 60-MINUTE 1:1 COACHING SESSIONS WITH LINDSEY

A 60-minute session once a week for 1 month where we’ll identify your primary concerns and clarify what support, tools or resources you need to move forward. We’ll dive deep into old patterns that have gotten in your way and shed some light on the blind spots that might be preventing you from creating the life you want. You will be supported as you explore your options and get clear on the path you’d like to take.

Pricing: $399

*Book Your Session by Phone or Email

Phone: (252) 996-0361/ Email: lindseyaherring@gmail.com

 

GET ROOTED

A 90-DAY TOTAL TRANSFORMATION 

3 MONTHS OF 1:1 COACHING WITH LINDSEY

A 60-minute session once a week for 3 months where we’ll identify your primary concerns and clarify what support, tools or resources you need to move forward. We’ll dive deep into old patterns that have gotten in your way and shed some light on the blind spots that might be preventing you from creating the life you want. You will be supported as you explore your options and get clear on the path you’d like to take.

Pricing: $1197 or 3 payments of $499

*Book Your Session by Phone or Email

Phone: (252) 996-0361/ Email: lindseyaherring@gmail.com

 

14-DAY RESET CLEANSE 

THREE 60-MINUTE 1:1 COACHING SESSIONS WITH LINDSEY

This cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing. You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.

There are three phases of this program: Phase 1 is Pre-cleanse, Phase 2 is the Cleanse, and Phase 3 is reintroduction. Pre-cleanse is 2 days, Detox is 7 days, and Transition is 5 days. Any of these phases can be shortened or lengthened to accommodate the kind of program you wish to experience.

Pricing: $299

*Book Your Session by Phone or Email

 Phone: (252) 996-0361/ Email: lindseyaherring@gmail.com