T’ai Chi for Beginners

Instructor: Dell St. Ana

Mondays & Fridays  July 20 – August 28

10:30AM – 11:30AM

Tuition: $180
(6 weeks/12 sessions)
Advance registration is required for this program.
There is no drop-in option for this class.

For centuries people have used T’ai Chi to improve their energy and health. In this ten week class you will learn movements of the Yang style, short form of this practice.

Information for the class:  Please eat lightly or at least two hours before class. Wear loose, comfortable clothing. If you have questions about this class, please call Dell at (410) 819-3395 (ext. 300).

Instructor DELL ST. ANA is a Jin Shin Jyutsu practitioner, a T’ai Chi instructor, Reiki Master/Teacher and a Birth Doula. Dell works with adults and children to balance energy and increase wellness and vitality.