Jimmy E. Quast, CHt (affiliated practitioner)

Hypnosis enables you to enter into a deep state of relaxation and comfort while remaining completely aware of your surroundings and what you are doing. While in hypnosis, the subconscious mind is more open and receptive to suggestions. The job of the hypnotherapist is to combine the power of suggestion with the power of imagination to release or transform old negative “programs,” patterns or symptoms, and reinforce motivation.