ROLFING® STRUCTURAL INTEGRATION AND ROLF MOVEMENT INTEGRATION®
Rolfing® Structural Integration is a form of bodywork that alleviates stress and tension in the fascia, or connective tissue, that is continuous throughout the body. Rolfing® addresses the root cause of pain, discomfort, and/or lack of mobility by addressing the body as a whole system rather than separate parts. It can restore organization and balance, offering long-lasting efficient and easeful movement.
Rolf Movement® Integration focuses on client awareness and useful tools to work with the patterns of strain and asymmetry that an individual faces. By bringing attention to inefficient and detrimental patterns of movement, people can actively participate in changing the patterns and reinforcing the retraining that we do in sessions. With greater awareness in everyday movements people are less likely to become injured and upon injury, find quicker recovery time.
The hands on fascial work of Rolfing SI coupled with Rolf movement principles is a powerful combination to change posture and alignment while reinforcing the change with new ways of relating to one’s body.