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Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!
Mats and props provided.
Thursdays: 6 to 7pm
Cost: $40 / 3 Classes or $15 single class drop-in
Dates: September 12, 19 & 26
Space is limited.
To register or for more information, please contact Kelly by email at jksbonnette@gmail.com or by phone/text at 410-829-5836.