Join us for a calming Yin Yoga practice, led by Kelly Bonnette, designed to help you slow down, stretch deeply and find inner peace. This class focuses on long-held, passive poses to enhance flexibility, release tension and promote mindfulness, making it a perfect complement to an active lifestyle or a great way to unwind from daily stress. All are welcome!

Wednesdays: 6 - 7pm

Dates: April 9, 16, 23

Cost: $20 per class, $50 for all three classes.

For more information and registration, please click on the link below:

YIN YOGA WITH KELLY BONNETTE

Join us for a calming Yin Yoga practice, led by Kelly Bonnette, designed to help you slow down, stretch deeply and find inner peace. This class focuses on long-held, passive poses to enhance flexibility, release tension and promote mindfulness, making it a perfect complement to an active lifestyle or a great way to unwind from daily stress. All are welcome!

Wednesdays: 6 - 7pm

Dates: April 9, 16, 23

Cost: $20 per class, $50 for all three classes.

For more information and registration, please click on the link below:

YIN YOGA WITH KELLY BONNETTE

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: March 7, 14, 21, 28 & April 4

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: March 7, 14, 21, 28 & April 4

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: March 7, 14, 21, 28 & April 4

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: March 7, 14, 21, 28 & April 4

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: March 7, 14, 21, 28 & April 4

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Set your intentions and activate your chi!

Join us for this workshop, led by Jenna Blake of Living Lotus Design, exploring the themes of the ‘Year of the Wood Snake’ through the ancient, harmonizing practice of Feng Shui.

All are welcome!

Class size is limited.

Cost: $45 per person

For more information and registration, please contact Jenna at jenna@livinglotusdesign.com

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net

THIS EVENING’S CLASS HAS BEEN POSTPONED TO A LATER DATE.

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net