Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 - 7pm

Dates: January 15, 22, 29 & February 5, 12, 19, 26

For pricing options and registration, please click on the link below:

NEW MOON YOGA

Join us for this gentle mat practice led by Julia Simmons, RYT, that incorporates yoga flow sequences, somatic movement and a focus on breath awareness. This style of yoga is grounding, stress reducing and at the same time energizing, offering a sense of spaciousness.

To learn more about Julia’s Gentle Flow Yoga practice, click here: Learn More

Mondays: 9 - 10am

Cost: $75/5 Classes

Dates: January 13, 20, 27 & February 10, 17

For registration, please email Julia at: jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

To learn more about Julia’s Chair Yoga practice, click here: Learn More

Fridays: 9:30am - 10:30am

Cost: $75/5 Classes

Dates: January 10, 17, 24, 31 & February 14

For more information or to register, please contact Julia at jsh06@verizon.net

Come breathe, move and stretch with Michael Keene to lift your spirits, connect with your body and please your mind! Through an array of modalities, each class offers a uniquely joyful yet deep experience. All are welcome!

Thursdays 6 - 7pm

Dates: January 2, 16, 23, 30 & February 6, 13

For more information, pricing and registration, please click on “Learn More” below.

“Learn More”

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays 9:15 - 10:15am

Cost: $75/5 Classes or $145/10 Classes in combination with Tuesdays Chair Yoga Flow Session

Dates: November 22 & December 6, 13, 20, 27

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays 9:15 - 10:15am

Cost: $75/5 Classes or $145/10 Classes in combination with Tuesdays Chair Yoga Flow Session

Dates: November 22 & December 6, 13, 20, 27

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 to 7pm

Dates: October 9, 16, 23, 30 November 6, 13, 20 & December 4, 11, 18

For more information, pricing options and registration, please contact Kelly by clicking the ‘NEW MOON YOGA’ link below.

‘NEW MOON YOGA’

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Tuesdays 11:30am - 12:30pm

Cost: $75/5 Classes or $145/10 Classes in combination with Fridays Chair/Mat Yoga Flow Session

Dates: November 19, 26 & December 3, 10, 17

For more information or to register, please contact Julia at jsh06@verizon.net

THIS IS EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED AT A LATER DATE.

Sacred Saturday mornings are an invitation to step out of your busy days and gather in community for reflection, conversation and stillness. Come and join The Retreat House for warm drinks, a short sharing of poetry and/or readings, silence, sharing of responses and time on your own in the beauty of nature. The labyrinth will be available for quiet walking meditation. There will be the opportunity to create greenery decor for your home from the bounty of the resident trees at Evergreen. Sharing connection over a box lunch will be part of the peaceful day’s journey. Come be part of community as we pause, and breathe, and Gather the Greens.

For more information and to register, please contact The Retreat House by clicking the link below:

SACRED SATURDAY MORNING - GATHERING OF THE GREENS

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays 9:15 - 10:15am

Cost: $75/5 Classes or $145/10 Classes in combination with Tuesdays Chair Yoga Flow Session

Dates: November 22 & December 6, 13, 20, 27

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 to 7pm

Dates: October 9, 16, 23, 30 November 6, 13, 20 & December 4, 11, 18

For more information, pricing options and registration, please contact Kelly by clicking the ‘NEW MOON YOGA’ link below.

‘NEW MOON YOGA’

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Tuesdays 11:30am - 12:30pm

Cost: $75/5 Classes or $145/10 Classes in combination with Fridays Chair/Mat Yoga Flow Session

Dates: November 19, 26 & December 3, 10, 17

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays 9:15 - 10:15am

Cost: $75/5 Classes or $145/10 Classes in combination with Tuesdays Chair Yoga Flow Session

Dates: November 22 & December 6, 13, 20, 27

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 to 7pm

Dates: October 9, 16, 23, 30 November 6, 13, 20 & December 4, 11, 18

For more information, pricing options and registration, please contact Kelly by clicking the ‘NEW MOON YOGA’ link below.

‘NEW MOON YOGA’

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Tuesdays 11:30am - 12:30pm

Cost: $75/5 Classes or $145/10 Classes in combination with Fridays Chair/Mat Yoga Flow Session

Dates: November 19, 26 & December 3, 10, 17

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Tuesdays 11:30am - 12:30pm

Cost: $75/5 Classes or $145/10 Classes in combination with Fridays Chair/Mat Yoga Flow Session

Dates: November 19, 26 & December 3, 10, 17

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays 9:15 - 10:15am

Cost: $75/5 Classes or $145/10 Classes in combination with Tuesdays Chair Yoga Flow Session

Dates: November 22 & December 6, 13, 20, 27

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 to 7pm

Dates: October 9, 16, 23, 30 November 6, 13, 20 & December 4, 11, 18

For more information, pricing options and registration, please contact Kelly by clicking the ‘NEW MOON YOGA’ link below.

‘NEW MOON YOGA’

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Tuesdays 11:30am - 12:30pm

Cost: $75/5 Classes or $145/10 Classes in combination with Fridays Chair/Mat Yoga Flow Session

Dates: November 19, 26 & December 3, 10, 17

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays - 9:15 to 10:15am

Cost: $90/6 Classes or $15 Single Class Drop-In

Dates: October 10, 18, 25 & November 1, 8, 15

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 to 7pm

Dates: October 9, 16, 23, 30 November 6, 13, 20 & December 4, 11, 18

For more information, pricing options and registration, please contact Kelly by clicking the ‘NEW MOON YOGA’ link below.

‘NEW MOON YOGA’

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Mondays - 9:15 to 10:15am

Cost: $90/6 Classes or $15 Single Class Drop-In

Dates: October 7, 14, 21, 28 & November 4, 11

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Fridays - 9:15 to 10:15am

Cost: $90/6 Classes or $15 Single Class Drop-In

Dates: October 10, 18, 25 & November 1, 8, 15

For more information or to register, please contact Julia at jsh06@verizon.net

Join us for this beginner focused, Hatha style practice, led by Kelly Bonnette, that incorporates a gentle flow of poses, in concert with the breath and intention. Throughout the session, each class is intended to encourage a sense of peace and relaxation while cultivating an atmosphere of acceptance without judgement. All are welcome!

Class size is limited.

Wednesdays: 6 to 7pm

Dates: October 9, 16, 23, 30 November 6, 13, 20 & December 4, 11, 18

For more information, pricing options and registration, please contact Kelly by clicking the ‘NEW MOON YOGA’ link below.

‘NEW MOON YOGA’

Join us for this gentle, fluid, grounding practice led by Julia Simmons, RYT, aimed to improve flexibility, range of motion, balance and a better regulated nervous system. It’s an inclusive and accessible practice that promotes physical, mental and emotional well-being for individuals of all ages, abilities and fitness levels.

Mondays - 9:15 to 10:15am

Cost: $90/6 Classes or $15 Single Class Drop-In

Dates: October 7, 14, 21, 28 & November 4, 11

For more information or to register, please contact Julia at jsh06@verizon.net