wellness services


Our licensed professionals & healing arts practitioners are dedicated to providing compassionate and enriching services to help restore the body, mind & spirit through a variety of modalities, therapies and instruction.


Lisa Baynard

Massage Therapy & Reflexology

The human body is an amazing self-healing organism if only we took the time to listen to it. I have the honor to help your body Improve and return itself to better function and less pain through my touch. I offer Swedish, deep tissue, hot stone, cupping, and geriatric massages, and reflexology.

For more information or to schedule an appointment, please call: 410-924-1216

Damaris Bourland, RN, LMT

Massage Therapy

As a licensed massage therapist and nurse, I support and encourage clients as they become aware of their personal health and well-being. I combine massage therapy with my nursing background, to develop each session according to each individual client’s needs while incorporating modalities and techniques such as Swedish Massage, Deep Tissue Work, and Myofascial Release. My practice is limited to women and children.

For more information or to schedule an appointment, please call 410-819-3395 ext. 2

Laura Divjak, LMT, CPT, PTA

Massage Therapy

I have experience as a Personal Trainer and a Physical Therapist Assistant. As your Massage Therapist, I not only provide you with a relaxing treatment that decreases stress and increases tissue extensibility, but I also offer exercises that may help relieve chronic pain and soft tissue injuries.

For more information or to schedule an appointment, please call 410-829-8507 or visit: www.lauradivjakmassage.com

Elaine Hoggard, LMT, CA

Massage Therapy, Aromatherapy and Integrative Reflexology

For more information or to schedule an appointment, please call 410-829-9984

Henry H. Sloan

Bonnie Prudden Certified Master Myotherapist and Exercise Therapist

Henry Sloan has 1400 hours of original training under Bonnie Prudden and 27 years of work experience in the field. Originated by world renowned fitness and pain visionary Bonnie Prudden in the mid-1970’s, this technique involves holding pressure on sensitive trigger points along anatomic lines to relieve muscle spasm and pain. Corrective exercises are given. This practice is among the most profound modalities for removing pain and restoring mobility in the world.

For more information or to schedule an appointment, please text: 410-714-2278

Dell St. Ana

Jin Shin Jyutsu Practitioner, Reiki Master/Teacher, T’ai Chi Instructor

For more information or to schedule an appointment, please call: 410-829-2882

Paul Washo, LCSW-C, LLC

Psychotherapy, Life Coaching

As a licensed Psychotherapist and trained Life Coach, I help people clarify personal strengths, discover solutions to issues, and realize the individual’s inherent power for spirit-filled personal and professional growth. Since life situations evolve, I invite you to select the mode of assistance most suited to your needs at any given time. I work with people to pinpoint sources of “dis-ease” and then implement a plan to remove these stressors and begin the work of ongoing self-care and healing.

For more information or to schedule an appointment, please call: 410-819-3395, ext. 7